Regular Classes

please email in advance to rsvp and for more details

coordinating over text messages, email for more details
meeting almost daily, usually ~8:30 am schooldays, 6:45 am otherwise

Usual location Danehy Park near Hazel and Garden St, Cambridge 02138

if coming by car
- street parking sundays (and every day with Cambridge street permit parking)
- free public parking by basketball courts/Cambridge Montessori
- also free public parking at Cambridge Universal Design Playground
if coming from Central square without a car
- recommend blue bikes in fair weather (docking station in Danehy Park)
- alternatively 0.9 mile walk from Porter Square
rain location nearby (rsvp for details)

Class format (90 minutes):

5 loosenings (15 min)
form (30 min), long or short (depending on who comes that day)
8 basic push hands (30 min)
issuing application (5 min)
guided meditation (10 min)